Avial

Ingredients

• Raw bananas - 500 g, Drumsticks -50 g, Ash gourd- 50 g, Yam - 50g, Pumpkin - 50 g, Beans - 50 g, Yoghurt - 400 ml, Salt to taste.
• For Coconut Paste : Coconut - 200 g, Green chillies - 25 g, Cumin seeds - 10 g, Coconut oil - 50 ml, Curry leaves - 5 g.

Preparation Method

1. Add sufficient water and grind the coconut, chillies and cumin seeds into a fine paste.
2. Add the whipped yoghurt to the paste and mix well.
3. Cut all the vegetables into batons, 3 inches* 1 inch in size.
4. Heat 300 ml of water and add the vegetables. When the vegetables are half cooked.
5. Add the coconut paste and the curry leaves.
6. Mix and bring it to a boil. When the vegetables are completely cooked
7. Drizzle with coconut oil and serve hot.